The Simple & Effective Care to Follow Post Cosmetic Breast Surgery

Breast surgery is a big step to take. You have to be prepared for the recovery process, especially if it's your first time. Following surgery, there are many things to do, such as staying active and healthy, but some may not be easy to follow because they require more time or effort than others. But it does not have to be so hard to implement. With the necessary guidance and advice from a professional, it becomes simpler to get better as early as possible by following the correct regimen.

Care Advice to Follow Post- Surgery:

There are many things you should do to ensure a safe recovery after Cosmetic Breast Surgery. Here are some simple tips to follow:

• Regular follow-ups: The first few weeks following surgery will be critical. You should see your recovery nurse or doctor according to the schedule. For example, you may have a wound check and dressing change at the end of the first and second week. If you have had a breast uplift then a week 3 appointment is also useful before a final one at around 3-months. If there are any minor issues with swelling or areas of poor healing they will usually be monitored so that any complications can be addressed and hopefully minimised. If you can also self-monitor for any complications or changes in appearance (if there are any), then you can flag these up promptly if they occur.

• Breast exercises and massage: Basic walking exercise should be done regularly, at least once a day, and at least 30 minutes per session. I usually ask that patients mobilise for at least 5-minutes in every hour during day time, from the very first day after surgery. You do not want a DVT or PE!. Other exercise will be dependent on your surgeon. After mastopexy for example, I advise patients wait until the after three weeks when the dressing is removed, before getting hot and sweaty with lower body workouts, but to wait 6-weeks before doing upper body work. 

• Healthy diet and adequate sleep: Your appetite will increase as your body heals itself. When you over-eat or don't eat enough during this time, your weight will be affected. Hence, make sure to get sufficient sleep and a balanced nutrition in relation to your energy needs. One simple multi-vitamin is usually all you need but check with your surgeon if they feel you need a higher dose of something like Vitamin D, B12, or iron supplements.

In conclusion, following these tips and care plan post-surgery can help you feel confident in your decision to have Cosmetic Breast Surgery. Reach out to trustworthy professionals for more detailed assistance.